Pollution, dust, smoke, UV rays and other environmental factors are known to cause a havoc to the human skin.
Pigmentation – or dark spots as they are commonly known – are caused due to exposure to harmful UV rays from the sun. The greater your exposure to sun, the greater your risk of increased pigmentation.
Hyperpigmentation can:
- Occur in small patches
- Cover large areas
- Affect the entire body
Table of Contents
Causes of Hyperpigmentation
1. Melasma
Happens due to hormonal changes during pregnancy. Dark patches on skin appear.
2. Sun Exposure
This is the most common cause for skin pigmentation. Due to prolonged exposure to sun, the skin produces excess Melanin. Melanin is a pigment that gives skin its colour. This results in dark spots and patches on the skin. The best way to avoid this is to apply a sun block every time you go out.
3. Medications
Certain medication can also cause hyperpigmentation. Some examples include anti-malarial drugs, anti-depressants.
More serious cases include Addison’s disease and hemochromatosis.
Addison’s disease affects the adrenal glands. It can cause hyperpigmentation in certain areas of the body, including:
- Folds of skin
- Lips
- Elbows and Knees
- Knuckles
- Toes
- Inside of the cheek
Hyperpigmentation is generally a harmless condition which can be treated using some simple home remedies, cosmetics, creams etc.
Top 5 Home Remedies for Pigmentation / Removal of Dark Spots
1. Almond Powder/ Sweet Almond Oil
Manufacturers make almond oil by grinding almonds and extracting oil from it. They make them of two types mainly.
- Sweet
- Bitter
Sweet almond is better suited for the skin because it has the following ingredients:
- Vitamin A: The Retinol in Vitamin A helps with renewing skin cells
- Vitamin E: Most helpful antioxidant that helps in repairing cell damage to the skin that happens due to UV radiation from the Sun.
- Omega 3 Fatty Acids: They are known to help in preventing premature aging and help protect against sun damage.
- Zinc: This nutrient is known to help in healing scars caused due to acne or any other facial scars. However, to get the full benefit of this nutrient, it’s best to take it orally.
Benefits of Almond Oil:
- Helps with eczema, dermatitis or dry skin
- Anti-aging and UV Protection
- Improves complexion and skin tone
- Improves acne
- Reduce the appearance of scars
- Reduces puffiness and under-eye circles
How to apply Sweet Almond Oil on face?
- Wash your face and let it dry.
- Gently pat a little amount of sweet Almond oil onto your face using your finger tips, and let it absorb into your skin.
Almond Face Mask -1
Ingredients:
- 3 or 4 Almonds grinded
- Curd
Directions:
- Mix the ground powder with curd and apply evenly on face. Let it sit for 15-20 minutes.
- Wash it off with lukewarm water
This pack also helps in removing tan from the face.
Almond Face Mask- 2
Ingredients:
- 4 or 5 almonds soaked overnight
- 1 teaspoon of Honey
Directions:
- Soak the almonds overnight in water and grind them the next day.
- Mix 1 tsp of honey and apply the pack evenly on face
- Wash it off after 15 minutes.
2. Masoor Dal/ Red Lentils
Lentils are known for being high in protein. But, did you know they can be very beneficial for the skin? T
Red Lentils are loaded with vitamin C,Iron, calcium, Vitamin B 6, and magnesium.They work as a good bleaching agent and helps with lightening scars, spots and pigmentation. They are good for people who want to lose weight
Benefits:
- Acts as an exfoliator and helps lighten scars , spots and pigmentation
- It helps in retaining essential minerals for the skin
- Natural bleaching agent
- Can help with removing black heads and white heads
Masoor Dal Face Mask -1
Ingredients:
- Masoor Dal
- Raw Milk
Directions:
- Grind masoor dal into a fine powder
- Mix this with about 4 tablespoons of raw milk
- Apply this evenly all over your face and neck.
- Leave it onfor15 to 20 minutes.
- Wash it off with cold water.
Masoor Dal Face Pack -2
Ingredients:
- Masoor dal
- Tomato
Directions:
- Soak the lentils overnight and grind it to a fine paste next day.
- Mix tomato puree to it.
- Apply this mixture and leave it over your face for 15 minutes. Wash it off with cold water.
- Apply this twice a week to remove tan and pigmentation.
3. Licorice / Mulethi / Yashtimadhu/ Athimadhuram
Licorice has some potent ingredients and properties that can be beneficial to the skin.
Benefits of Licorice/Liquorice for Skin
- Licorice Root helps with hyperpigmentation. It hinders free radical production and melanin which are the main causes of dark spots.
- Contains antioxidants that can help treat various skin related problems like rosacea, psoriasis, and atopic dermatitis.
- Contains Glabidrin which is one of the most active ingredients in licorice extract. This helps in diminishing any dark spots and prevents sun damage.
- It has another active ingredient called Licochalcone which helps our skin to produce a higher level of antioxidants. This in turn maximizes our skin’s defense system.
- It can help protect skin from damage even after unprotected exposure to UV rays!
Apart from this, Licorice has some really amazing benefits for skin. Check out the article below to know more.
Source : [Licorice Benefits]
Licorice Face Pack 1
Ingredients:
- Liquorice Powder/ Licorice /Mulethi/ Yastimadhu
- Sandalwood Powder
- Rose Water
- Lemon
Directions:
- Mix licorice and sandalwood powder.
- Add some rose water and mix well.
- Add a tablespoon of lemon juice and add it to the mixture
- Apply this on a clean and dry face. You can use this all over your body as well!
- Let it sit for 10-15 minutes. Wash off with lukewarm water
4. Moringa Leaves / Drumstick Leaves
Moringa leaves have potent antioxidants that can help firm your skin and helps in reducing wrinkles and blemishes. Even the ancient Egyptians, Romans, and Greeks used Moringa for skin related problems.
Benefits of Moringa Leaves for Skin
- It boosts your skin’s collagen formation. Moringa leaves have very high Vitamin C content. Vitamin C is required to boost collagen formation. This helps in skin’s ability to self -repair and maintain a healthy skin defying ageing.
- It has high levels of Vitamin A, C and E which are necessary for the youthful glow. These antioxidants can nullify the damage caused by free radicals and help in defying premature aging.
- It can help manage acne. The beauty of Moringa leaves is that it is suitable for both oily and dry skin. Moringa stops the formation of excessive oil glands which can help in controlling acne break outs caused due to excess production of oil.
- It may support wound healing. A small study has proven that moringa may aid the wound healing process. However, there hasn’t been a conclusive evidence yet.
DIY Moringa Leaves Face Pack
Ingredients:
- Moringa Leaves a bunch or ½ tablespoon Moringa Powder
- 1 tablespoon raw honey
- Rice Flour
Directions:
- Grind the moringa leaves by adding a little water.
- Add 1 tablespoon of raw honey and about ¼ cup of Rice Flour.
- Apply this pack on a washed face.
- Wash it off after 15 minutes.
5. Green Tea
Green tea is high in antioxidants known as EGCG (Epigallocatechin gallate). It has anti-inflammatory properties which can help with reducing acne redness and inflammation.
Benefits of Green Tea for Skin
- Anti – Aging
It been scientifically proven that Green Tea can help fight signs of aging by acting as a defence against agents that make you age faster! So, no more dark spots, dull or saggy skin!
- Gets Rid of Free Radicals
What are Free radicals?
Free radicals play a vital role in the skincare industry. They can damage the skin by trying to grab the extra electrons from the skin!
Scientifically speaking, electrons like to be in pairs, so these atoms called as Free radicals hunt our body to search for electrons with which they can pair! This causes a damage to our skin cells, protein and DNA making us age faster!
Green Tea can help with getting rid of these dangerous radicals! According to a research, it was proven that green tea successfully fought against free radicals and neutralized them!
- Moisturizes Skin
Green Tea consists of several vitamins including Vitamin E which is known for its ability to nourish skin and keep it moisturized.
DIY : Green Tea Face Pack
Ingredients
- 1 tablespoon green tea
- 1 teaspoon lemon juice
- 1 tablespoon chickpea flour(Besan)
- 1 teaspoon Yogurt
Directions
- Combine the above ingredients to make a fine mixture
- Apply this paste evenly on your face
- Leave it for 20 minutes and wash it off with cold water.
- Do it once or twice a week for best results
DIY : Green Tea Face Pack 2
Ingredients
- 1 tablespoon green tea
- 1 tablespoon honey
- Water
- Rice Flour
Directions
- Brew a cup of green tea and let it soak in the water for an hour. After the tea bags cool down, open the green tea sachet and separate the green leaves.
- Mix the green leaves with rice flour, honey and water.
- Make a paste and apply it to a washed and cleaned face.
- Leave it for 10 to 15 minutes and rinse off with lukewarm water
- For best results apply 2 times a week.
Have you tried these home remedies yet? What was your experience like?
Any noticeable differences? Your experiences will be highly appreciated!
In detailed description..love the minute details.
Beauty Blog like yours I am sure I saw very less…You come with complete information..keep it up
So useful tips for pigmentation great information
So useful tips for pigmentation great information,very helpful
Amazing blog so helpful for people who suffer with pigmentation
Much needed information. Thanks for sharing ☺️ very helpful indeed.
Such a detailed informative post.Love the tips ,will use them for sure
Looks different than your old blogs. It’s particular and catchy. Thank you
Amazing article….Very helpful
Great post.. you have discussed about pigmentation in very detail…
So helpful it is…thanks for sharing!!
Very nice masks diys u have given will surely share to the needy
Very nice article.. totally worth sharing ..very useful also
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Thanks for sharing such easy and doable treatments for pigmentation. Most of the ingredients are easily available at home as well.
I all the time emailed this website post page to all my friends, because if like to read it then my friendswill too.
Wow this is too good all things available in our kitchen only too good ❤️❤️
I am personally doing two remedies out of these one is almond oil and the other is masoor dal and they are very help ful will surely try the other ones too ….love reading your blogs
Wow . Lovely diy tips . Will try them out. Thanku for sharing
The blog is really helpful. It is so imformative and so many amazing diy tips.
Those were some new tips!! Of them I have only heard of green tea mask. All others were unheard ones. Having said that i haven’t tried any yet. Yes hyperpigmentation is really is a nasty problem to deal with. Good tips dear. Nice content. Will definitely try some of these
Your blogs are really helpful. It is so resouceful. Thank you for sharing the tips.
This is very informative and detailed information… Thanks
Hyperpigmentation is really bothering me since long and your home remedies seems to be easy and effective too, very nicely written article, I always love the topics you select for sharing with us
Yashtimadhu as per ayurveda is used to treat the rasa and raktha dathu dushti (mostly wich cures the blood and lymph born diseases affecting outer skin as well as inner lining of G.I.T AKA, ulcers) .Apart from curing it actually detoxify the toxins in circulation so acts as a rasayana (rejuvinator). Defenitly worth reading this article.
I was really dealing with this problem from a long time bt then someone suggested me to use almond oil and its was very helpful… this post was so well reserached and well written..
This post is super complete! Unfortunately I have freckles on my face and body which I dislike so I’m gonna try the sweet almond oil trick to treat them!
Very well written , all little details are in this article . Thank you .
This is just great post superb info on diy Home remedies
This is really a needed info…Thanks for sharing these amazing diy remedies..
Amazing blogpost. Very informative
It’s so informative, you have literally covered each and everything from causes to remedies all. Thank you for sharing this.
Wow really helpful tips thnx dear
love reading this post, thank you for sharing these tips – glowwithme_sg
Oh wow! I didn’t know about sweet almond oil and lentils! Will definitely try these tips! Thank you 🙂 – Dietitianharini
These tips are really helpful.These are all new for me to learn. Thank you…!!
Much needed information. Thanks for sharing very helpful indeed.
Thanks for sharing such easy and doable treatments for pigmentation. Most of the ingredients are easily available at home as wel
Thank you for sharing this informative articles on the problem of pigmentation. Keep writing
Thanks for sharing this information ❤❤keep writing
Many of these remedies I know before. Dadi ma ka nisha. And it’s very useful. I have used these remedies and it shows wonderful results.