Ayurveda is a traditional healing science with its roots in India. Ayurveda is based on the belief that health can…
“Grass is greener on the other side”, is the idiom used when you feel that other people seem to be…
Low libido is a major concern arising in the current times. Just like physical well-being, sexual well-being is core to…
Back in the good old days when people lived in joint families, cooking was a major thing every day. They…
What is Spirulina? Spirulina is a blue-green algae that grows in freshwater and environment like lakes, ponds, and rivers. It…
Ayurveda is one of the oldest healing sciences dated to about 5000 years ago. According to Ayurveda, the secret to…
“Your body is precious. It is our vehicle for awakening. Treat it with care” – Lord Buddha Ayurveda one of…
When you think of fermentation, yogurt and pickles might come to your mind first. Some may not like the idea…
Liquorice or Licorice has been used as a flavouring agent in many cuisines from many years. Licorice is a perennial…
The world has seen so much! New diseases come, a new vaccine is discovered and the disease gets eradicated, the…
Iodine is an important element required to produce thyroid hormone in the body. It is also known as Iodide and…
Hypothyroidism affects up to 5% of the general population, with a further estimate of 5% going undiagnosed. Over 99% of…