Food

Food is necessary for any living being to survive and there are foods that heal. T5L brings you the health benefits of these foods and their necessities!

8 Top Best Spirulina Brands in India – 2022

Spirulina is a blue-green algae that has grown popular in recent times. It is called a superfood due to its…

2 years ago

ABC Juice Recipe & its Amazing Benefits

ABC Juice is a perfect blend of three fruits namely Apple, Beetroot, and Carrot. They are rich in vitamin A, B-complex,…

3 years ago

8 Best Benefits Of Spinach for Skin and Health!

When we think of the word Spinach, the first person who comes to our mind is 'Popeye'. Almost every child…

3 years ago

10 Unknown Causes of Food Cravings That You Shouldn’t Ignore!

Cravings are defined as intense, urgent or abnormal desires. They are so common and the desire to eat is so…

4 years ago

Spirulina – 6 Best Health Benefits

What is Spirulina? Spirulina is a blue-green algae that grows in freshwater and environment like lakes, ponds, and rivers. It…

4 years ago

Top 5 Iodine Rich food – Vegetarian

Iodine is an important element required to produce thyroid hormone in the body. It is also known as Iodide and…

4 years ago