Overall Health

Ayurveda Detox – 5 Main Steps of Panchakarma

Ayurveda is one of the oldest healing sciences dated to about 5000 years ago. According to Ayurveda, the secret to…

4 years ago

Ayurveda – 3 Doshas, 5 Elements & More

“Your body is precious. It is our vehicle for awakening. Treat it with care” – Lord Buddha Ayurveda one of…

4 years ago

Top 5 Fermented Food That Does Wonders to Health!

When you think of fermentation, yogurt and pickles might come to your mind first. Some may not like the idea…

4 years ago

Antibiotics – Are You Misusing Them?

The world has seen so much! New diseases come, a new vaccine is discovered and the disease gets eradicated, the…

4 years ago

Top 5 Thyroid Symptoms not to be ignored!

Hypothyroidism affects up to 5% of the general population, with a further estimate of 5% going undiagnosed. Over 99% of…

4 years ago